Black wheat, also known as Heirloom Black Wheat, is a type of whole grain wheat that is prized for its deep, dark color and nutty, earthy flavor. It is a variety of wheat that is not widely grown and is considered a specialty grain. Unlike traditional white wheat, black wheat contains higher levels of antioxidants and is considered a more nutritious option, with higher levels of fiber, vitamins, and minerals. Black wheat is commonly used in a variety of dishes such as breads, pasta, and porridge, and is a popular ingredient in many health food and specialty food products.